top of page
bgImage

CLASS SCHEDULES 

New Zealand's specialist Gentle Somatic Movement studio

original_edited.jpg

Book a private Somatic Movement Therapy session today to have a postural assessment and tailor-made movement session designed to suit your unique tension patterns.

 

 Based on the work of Thomas Hanna (Hanna Somatic Education).

Initial consultation/assessment $95

1 hour tune up session $90

30 minute tune up session $60

Package deals information

 

 

Certified SMC® CEI Level 3


Somatics
(based on Gentle Somatic Yoga®)

7 week class term

Wed June 5  - Fri July 19

 

* These classes are suitable for all levels.

CLASS SIZE RESTRICTED TO 6

Morning Classes:

75-90 minutes approx.

Wednesdays 9:00 - 10:30 am

Thursdays 11:00 am - 12:30 pm

Fridays 9:00 - 10:30 am

 

Evening Class:

* on hold

Certified GSY® P2

7 week class term

Tue June 5 - Thur July 18

 

Term $126

3 class taster for new students $50

Casual $22

CLASS SIZE RESTRICTED TO 8

Morning Class:

90 minutes

Tuesdays 9:00 - 10:30 am

 

Evening Class:

Thursdays 7:00 - 8:30 pm

 

 

 

 

Certified GSY® P2

Term $126

3 class taster for new students $50 Casual $22

​

bgImage

 

CLASS RATES

Somatics (Based on Gentle Somatic Yoga)
Winter series Wed June 5 - Fri July 19 $126


Fusion yoga

Tuesday & Thursday Autumn Series June  5- July 18 $126 

​


Casual/drop-in rate $22

3 class taster for new students $50

CUSTOMISED SESSION

Initial consultation and assessment $95

1 hour customised tune up Session​ ​​$85

30 minute tune up session $55

package deal information

Somatic yoga relaxation

vegan vegetarian health wellness back pain psoas release tight muscles hamstrings mindfulness mental health anxiety sciatica seniors yoga somatics arthritis therapy somatic yoga chiropractor massage therapist health2000 physio physiotherapist supplements spirulina therapy movement

​

 Learn HOW TO LEARN new movement patterns

 

gym awareness yoga teacher healthy recipes healthy snacks healthy food healthy lifestyle gentle yoga best stretches m

editation chakra

s energy medicine christchurch rangiora new zealand nz breathe asthma feldenkrais hanna somatic education hanna somatics doctor vitamins chinese medicine acupuncture frozen shoulder private class clarity thinking sensing feeling cycling running walking singing moveme

* 1:1 Customised Somatics  nz

* Gentle Somatic Movement Specialist

* Awareness Through Movement®

* Small personalised classes

rangiora yoga somatics nz gentle yoga rangiora yoga gentle yoga rangiora yoga gentle yoga yoga yoga

Phone  

021 029 32672 


Rangiora Yoga

© thecenteredroom 2024

bottom of page